Op ob day 3

Its working.

The kids had a treat after tea today, I cruised around, there were some interesting options. But in the end I didn’t want to put ‘fail’ on my spreadsheet so I didn’t have any. ace.

Exercise-wise I had a steady day, I have been pushing it and was knackered, thankfully I managed to survive without my exercise shield.

Weightwise I’ve lost over a kilo this week, but thats a bit misleading I think as I always lose loads the first few days and then things settle down to a slow grind. The sort of slow grind I don’t find very motivating – hence the need for obsessive record keeping.

I’m looking forward to getting out on my bike tomorrow (hope the weather is less miserable than it was today).


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