Cost of losing weight

I posted previously about the benefits of losing weight by reducing my body fat. The other side to that is what the cost are of this transformation.

I guess the main costs are:

  1. Time spent exercising
  2. Effort
  3. Financial cost of bike and fuel and other equipment
  4. Pain of avoiding some of my favourite foods
  5. possibly avoiding social situations that revolve around eating?

What others one can you think of?

I suppose I should also think about the cost of NOT losing weight as in the the bad things I’ll avoid if I get myself under control. I’ll save that topic for another post.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: