Cost of losing weight

I posted previously about the benefits of losing weight by reducing my body fat. The other side to that is what the cost are of this transformation.

I guess the main costs are:

  1. Time spent exercising
  2. Effort
  3. Financial cost of bike and fuel and other equipment
  4. Pain of avoiding some of my favourite foods
  5. possibly avoiding social situations that revolve around eating?

What others one can you think of?

I suppose I should also think about the cost of NOT losing weight as in the the bad things I’ll avoid if I get myself under control. I’ll save that topic for another post.

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