Its that time of year when thoughts turn to losing the Christmas lard.
I had got down to 83.0 kg (183 lbs , 13 stone 1 lbs) a week or two before the Chrsitmas eatathon. This morning I weighed in at 85.0 kg (187 lbs , 13 stone 5 lbs).
2 kilos /4 pounds doesn’t seem that bad, and is a lot less than it feels in fairness. Anyway its full steam ahead to get rid of that ASAP.
I’ll keep you posted on progress.
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Filed under: fat reduction, Progress
