A mixed bag over the last week, but overall good news.
I scraped in at 87 kg ( 192 lbs, 13 stone 10 lbs) this morning.
Overall since I started this blog that is a net loss of zero, which is not overly impressive. But its a kilo lost in the last week which is a [...]
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I’m still here, still as fat as ever!
I’ve had a mixed few weeks, but am rapidly coming to the conclusion that obsessive is not working for me anymore. It works well for a week or so, but is unsustainable, and the rebound puts me back where I started or worse.
I have started doing some sports [...]
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