Ended this morning – a potential one hour lie in for anyone without kids.
The down side of course is that it now gets darker earlier – basically there is no light evening time now until spring.
I can’t help thinking this is unlikely to have a positive effect on most peoples body fat management program. Maybe I’m not [...]
Filed under: Exercise, Fitness | 4 Comments »
My weight has crept up maybe half a pound, or a pound. Which is actually pretty good as I have eaten tons of rubbish and done little structured exercise. I need to do a proper weigh in and fat measurement to check.
The only explanation that springs to mind is its football season (thats the football [...]
Filed under: Progress | Leave a Comment »
I’m still hanging in there, just.
Had a bad week last week – well I guess not bad, just not good. I didn’t lose any weight, but I didn’t gain either.
This week has been much better. I’ve been out on the bike most days, only for between 15 and 30 minutes, but thats something.
Current weight:
Weight: 84.2 [...]
Filed under: Progress | 2 Comments »
The aim was to have lost a kilo by now. That hasn’t happened. But on the positive side I havent put weight on. I seem to have picked up a dose on man flu. This is a bit like a common cold, but makes you moan and look for sympathy – only afflicts men. Luckily [...]
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