Yesterday I suggested that I was going to try and do some exercise every few hours to try and take the edge off my appetite.
Well I’m only one day in and I haven’t done brilliantly. But it hasn’t been a disaster either.
I was hoping/planning to do 5 sessions a day. I think I did 3, [...]
Filed under: Diet, Exercise, Health, Progress, fat reduction, losing weight | 1 Comment »
