Here are front and side views of why I want to reduce my body fat.
Not the fattest in the land for sure, but fat enough that it makes a difference.
Weight is about 87/88 kg (194 lbs)
body fat percentage 30%
I’m roughly 20kg (44lbs) overweight – thats the same weight as my eldest son!
Filed under: fat reduction, losing weight | Leave a Comment »
